Tag Archives: vegan

Rosemary Bread

This is a wonderful recipe. You can substitute Spelt flour for the Whole Wheat if you desire. Also adding nuts, seeds and other chopped veggies can boost the nutrition. A great grab and go snack. Click here for the Rosemary … Continue reading

Posted in food and recipes | Tagged , , , , | 4 Comments

Delightful Vegan Chocolate Cupcakes with Date Cashew Vanilla Frosting

Not quite what Grandma used to make. They’re vegan instead! Grandma worked as a baker at a big University near where I grew up. She got up early in the morning and was home mid-afternoon. I remember baking with her. … Continue reading

Posted in essential oils, food and recipes, vegan | Tagged | 4 Comments