Tag Archives: smoothie

Smoothie Goodie

Posted on March 25, 2020 by Pam

So, ayurveda and chinese medicine say eat whole foods, chewing is good, don’t mix this with that unless you do thus, smoothies are questionable. Well, I had had a love/hate relationship with them for a while, I have changed my … Continue reading →

Posted in alternative therapies, ayurveda, food and recipes, stress relief, vegan, wellness | Tagged , , , , | 1 Comment