Tag Archives: self-help

Distance Reiki for Healing and Coping

Posted on March 23, 2020 by Pam

We are entering unprecedented times. In an effort to help alleviate isolation and to support you in coping though these trying times, I and a few friends will be offering distance Reiki sessions at times to be announced. If you … Continue reading →

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How to Use Salt Scrubs

Posted on August 18, 2018 by admin

Salt scrubs are amazing at exfoliating and rejuvenating the skin, stimulating lymph and nurturing our being. During the summer I tend to scrub my feet about once a week. It helps to keep them nourished through sandal season. Take about … Continue reading →

Posted in alternative therapies, essential oils, food and recipes, massage, stress relief, wellness | Tagged , , , , | Leave a comment