Tag Archives: relaxation meditation wellness

Sore Muscle Rub

Posted on December 22, 2016 by Pam

Ever wake up with a crick in the neck or stiffness in the back? Do you long for the days of youth? Well this won’t necessarily bring back your youth, but it might help you sleep better and feel better … Continue reading →

Posted in alternative therapies, ayurveda, essential oils, food and recipes, massage, muscle, myo fascia, stress relief, wellness | Tagged , | Leave a comment