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Ksepana Mudra – Pouring Out

Ksepana Mudra – Pouring Out The gesture of Ksepana Mudra pouring out and letting go. Allow this mudra to flush away toxins and negativity. See if you can allow positive to replace negative. What do I need to let go … Continue reading

Posted in alternative therapies, ayurveda, meditation, stress relief, wellness, yoga | Tagged | 2 Comments