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Tag Archives: massage
How to Use Salt Scrubs
Salt scrubs are amazing at exfoliating and rejuvenating the skin, stimulating lymph and nurturing our being. During the summer I tend to scrub my feet about once a week. It helps to keep them nourished through sandal season. Take about … Continue reading
Posted in alternative therapies, essential oils, food and recipes, massage, stress relief, wellness
Tagged coping, massage, self-care, self-help, wellness
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Do-In Self-Massage
Do-In Self-Massage for Stress Relief Our health and wellness these days is so important! Finding ways to take care of ourselves can be challenging. This is an excellent, yet simple way to use self-care to help reduce and manage the … Continue reading