Tag Archives: massage

How to Use Salt Scrubs

Salt scrubs are amazing at exfoliating and rejuvenating the skin, stimulating lymph and nurturing our being. During the summer I tend to scrub my feet about once a week. It helps to keep them nourished through sandal season. Take about … Continue reading

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Do-In Self-Massage

Do-In Self-Massage for Stress Relief Our health and wellness these days is so important! Finding ways to take care of ourselves can be challenging. This is an excellent, yet simple way to use self-care to help reduce and manage the … Continue reading

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