Tag Archives: immune support

Lymph/Glymph Head Massage

Posted on March 29, 2020 by Pam

The glymphatic system is a recently discovered (according to Western Medicine) macroscopic waste clearance system that utilizes a unique system of perivascular channels, formed by astroglial cells, to promote efficient elimination of soluble proteins and metabolites from the central nervous … Continue reading →

Posted in alternative therapies, ayurveda, massage, stress relief, wellness, yoga | Tagged , , | 1 Comment

Smoothie Goodie

Posted on March 25, 2020 by Pam

So, ayurveda and chinese medicine say eat whole foods, chewing is good, don’t mix this with that unless you do thus, smoothies are questionable. Well, I had had a love/hate relationship with them for a while, I have changed my … Continue reading →

Posted in alternative therapies, ayurveda, food and recipes, stress relief, vegan, wellness | Tagged , , , , | 1 Comment