Tag Archives: food

Smoothie Goodie

So, ayurveda and chinese medicine say eat whole foods, chewing is good, don’t mix this with that unless you do thus, smoothies are questionable. Well, I had had a love/hate relationship with them for a while, I have changed my … Continue reading

Posted in alternative therapies, ayurveda, food and recipes, stress relief, vegan, wellness | Tagged , , , , | 1 Comment