Tag Archives: ayurveda

Foot Soak and Leg Tonic

Foot Soak and Leg Tonic This foot soak and leg tonic can really reduce stress and anxiety! There are many things you can put in the water – baking soda with essential oils, castile soap and essential oils, Epsom salts/sea … Continue reading

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Seasonal Ayurvedic Cleansing

Ayurvedic Cleansing “Cleanse” may have taken on the tinge of a trendy buzzword but, in reality, it is a function that our bodies, when in balance, perform naturally and regularly. The detox channels of the body – or the channels … Continue reading

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