Category Archives: vegan

Smoothie Goodie

So, ayurveda and chinese medicine say eat whole foods, chewing is good, don’t mix this with that unless you do thus, smoothies are questionable. Well, I had had a love/hate relationship with them for a while, I have changed my … Continue reading

Posted in alternative therapies, ayurveda, food and recipes, stress relief, vegan, wellness | Tagged , , , , | 1 Comment

Delightful Vegan Chocolate Cupcakes with Date Cashew Vanilla Frosting

Not quite what Grandma used to make. They’re vegan instead! Grandma worked as a baker at a big University near where I grew up. She got up early in the morning and was home mid-afternoon. I remember baking with her. … Continue reading

Posted in essential oils, food and recipes, vegan | Tagged | 4 Comments