Author Archives: admin

How to Use Salt Scrubs

Salt scrubs are amazing at exfoliating and rejuvenating the skin, stimulating lymph and nurturing our being. During the summer I tend to scrub my feet about once a week. It helps to keep them nourished through sandal season. Take about … Continue reading

Posted in alternative therapies, essential oils, food and recipes, massage, stress relief, wellness | Tagged , , , , | Leave a comment

Workshops

We are available for workshop facilitation on topics including Yoga, Meditation, Essential Oils and Vibration Meditation. fgholistics@yahoo.com

Posted in meditation, Workshops, yoga | Leave a comment