Author Archives: admin

Seasonal Ayurvedic Cleansing

Ayurvedic Cleansing “Cleanse” may have taken on the tinge of a trendy buzzword but, in reality, it is a function that our bodies, when in balance, perform naturally and regularly. The detox channels of the body – or the channels … Continue reading

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Protected: Restorative Yoga with the Gongs

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Workshops

We are available for workshop facilitation on topics including Yoga, Meditation, Essential Oils and Vibration Meditation. fgholistics@yahoo.com

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A Broken Wing, Wanting to Soar

On June 2, 2013, a branch from the ground got caught in my shoe, stood up and hooked me under my left arm, spun me into the house, and slid me down, a Y was in my armpit and as … Continue reading

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